Clean Gainer by Rule 1 Proteins Heart Health The guys from Ghost Lifestyle

The guys from Ghost Lifestyle had a singular vision - Rather than chase the norm they wanted to create a lifestyle focused sports nutrition brand they always wanted to be part of

B Vitamins are important for cognitive function

What’s in the lipid blend found in R1 Clean Gainer

Lower cortisol levels due to the added ashwagandha in the blend

your body’s production of collagen declines

Clean Gainer by Rule 1 Proteins Heart Health The guys from Ghost LifestyleClean Gainer by Rule 1 Proteins is a premium mass gainer specifically formulated for those dedicated to taking their fitness journey to the next level. Packed with 560 high quality calories per serving, this powerful formula delivers what your body needs for optimised muscle growth and recovery. The unique 3: 1 carb to protein ratio features multi sourced carbohydrates, essential amino acids, BCAAs, and lipid blend to support sustained muscle growth.