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Walking For Fitness: Make Every Step Count Health and Wellness For a new messiah hasKeep fit, tone up and lose weight with "Try It! Walking for Fitness". Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body sculpting power walk. Founder of "the annual Moonwalk," Nina explains how this low impact form of exercise can be done by anyone, anywhere at anytime and her total